Pacquiao's Boxercise

Pacman Latest News from sportingnews.com Tue, 29 Sept 2009

To me the two most marvelous exhibitions of boxing training amongst current fighters are Floyd Mayweather’s work on the jump rope and focus mitts, and Manny Pacquiao’s shadowboxing. Yes, neither of them is a clear indication of what they can do in the ring, but they show what kind of athletes these guys are and what they do in the gym.

The short clip below, starting at twenty seconds, shows that Pac’s hands are as blazing fast as ever, nearly two months before the fight. I’ve heard people say that Manny’s hands are no faster than those of Shane Cotto or Zab Judah, and that may be true for a single punch, but there...

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